|This is Susie's daughter Emily, drinking her green smoothie!|
1/2 c grapes (any color)
1/2 c strawberries (fresh or frozen)
1 frozen banana
1 cup of milk (can substitute almond milk, rice milk, etc)
Then just put it all in a blender and blend. Easy as that! My mom made a similar drink when we were younger and we loved it when she added pineapple to it. Just some "food" for thought....